Seven Steps to Stop Self-Sabotage
Transform from Self-Sabotage to Success in Just Seven Steps
— For Executives Running Teams and Households
This eBook is your first step to:
Identify and break free from the mental patterns that hold you back
Reconnect with your inner wisdom to make confident, clear decisions
Become conscious so you can shift from self-criticism to self-compassion
Transform your mindset and step into the leader you were meant to be!
You’ll discover the connection between your thoughts, behaviors, and emotions and the outcomes they produce so you can stop circling the drain.
A psychotherapist turned coach, Abby Havermann is a dynamic speaker, skilled trainer and an illuminator of the unconscious self-betrayals that drive our everyday challenges.
Combining psychology, neuroscience, and decades of experience, she teaches you how to rewire habitual patterns of thought, emotion, and behavior that no longer serve so you can live in ease and flow rather than stress and anxiety.
MEET ABBY
“All I can say is, ‘EVERYONE should do this.’”
— LYN WINEMAN
Brand Specialist, Founder: KidGlov
“It's one thing to want to be in better control of your emotions, but to receive actionable steps and a process to do it is what has elevated me to the next level.”
— ALEXA BRASCETTA
Wealth Advisor
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