I’m so glad you showed up… It’s the only way to get where you’re going

Get My 4-Part Video Series,  “Banish Burnout and  Show Up As Your Best Self”

Sit yourself down and relax, you must be exhausted. I know I was.

Working smarter and faster isn't going to bring you the life experience you crave.

Do you wonder why you’re losing it within an hour of the spa appointment that was supposed to tide you over for at least another week?

I was so good at kicking ass and taking names (and by that, I mean taking care of everyone and everything) the way I’d always been taught, I never asked myself: What’s my Jam?

Not just what’s my dream or what would define a life worth living, but what is honoring myself in every relationship, every interaction and every decision I make on a daily basis?

You are more powerful than you know, but you’ve misdirected your power. What if what feels "right," is what you should be questioning?

Life is not a To-Do List. There’s a better experience out there for you. Your Jam is waiting.

Come with me…I’ll show you.


...a coach, author and speaker for high-achieving women who are up to something in the world. Using fifteen years as a psychotherapist, another twelve as a financial advisor and my own business and life experiences, I inspire you to claim the value-driven, meaningful and impactful personal and professional life that is only yours to live. I enjoy a good book, a dry glass of wine, a difficult hike, an occasional Netflix binge, and learning from my Humble Pie moments in life to grow myself and others to work together toward the greater good.

Meet Abby
Dig a little deeper into my psyche.

Work With Me
Explore what our journey together might look like. 

My Blog
Laugh, cry and nod your head knowingly. 

My clients create lives of:

  • Clarity
  • Purpose
  • Organization
  • Aligned Priorities
  • Energy
  • Self-Love
  • Confidence
  • Respect

Why I Married (the first time)…

It never occurred to me to think past my wedding day. I didn’t consider how long marriage lasted. At least I couldn’t have because if I had, wouldn’t I have rolled some ideas around in my head, like, does this person have interests similar to mine? Is he affectionate? Does he get up early or


The Myth of Super Women

Many of my clients are women likely to be seen scaling the side of burning buildings in three-inch pumps, throwing the traumatized on their backs and tossing turkey sandwiches on Rye to firefighters as she goes. It’s often a topic of discussion in our sessions how the habits and tools that led to their current achievements, are not


Thoughts on Hope

“I hope I don’t eat one of those,” my aunt said one night at dinner nodding toward a glistening plate of baked potatoes. Currently, I’m hoping I don’t eat the Costco bag of chocolate covered berries my husband hid from me behind a stack of shirts in his closet. But I have a long history with hope that’s less playful, more dangerous


Abby is a wealth of knowledge and has given me little nuggets of wisdom that have protected my heart and mind over the last 2 years AND she is a straight shooter that will not mince words… all delivered in love with the intent to make you better for yourself and the people you influence.

–Arwen Becker
Becker Retirement Group