S1E3: the SHUT THE F*** UP METHOD: UNLOCKING INTUITION FOR A JOYFUL LIFE with JORGE PEREZ
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EPISODE NOTES:
Explore the profound effects of gratitude and mindfulness with Jorge Perez as he shares the GAF method—Gratitude, Affirmation, and Visualization. By tuning into the present and breaking free from the societal leanings toward negativity, Jorge offers practical insights for fostering a life filled with joy and resilience. We also delve into emotional autonomy, where the power of personal intentions and the ability to navigate life's hurdles become the cornerstone of personal development and fulfillment.
We reflect on Jorge's 20 years in the spotlight of Los Angeles, where celebrity culture meets intuition. Through engaging stories, Jorge demystifies the allure of Hollywood while spotlighting the importance of detaching from societal pressures to achieve a more authentic life. This conversation highlights the role of mindful communication, the journey to inner peace, and the art of navigating moral dilemmas. Engage with us for an episode rich in wisdom and transformative insights, perfectly suited for anyone seeking personal growth and a deeper connection with intuition.
Connect with Jorge Perez on Instagram: https://www.instagram.com/jorgeperezjr
Work with Abby Havermann: https://www.abbyhavermann.com/connect
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