E33 How Meditation Rewires Your Biology (According to Science)
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What if meditation could rewire your brain, boost resilience, and even impact your physical health at the cellular level? In this episode, I sit down with Dr. Hamel Patel, a leading expert in pharmacology and health research, to explore the science behind the mind-body connection and its role in wellness, healing, and transformation.
Key Highlights |
00:00 Introduction to Dr. Hamel Patel and His Work
02:56 The Journey of Science and Spirituality
06:02 Exploring Mind-Body Connection in Health
08:59 The Impact of Meditation on Health
11:56 Researching Meditation During COVID-19
14:51 The Human Collectome and Its Insights
17:58 Discovering Proteins and Their Role in Health
20:50 The Broader Implications of Meditation Research
23:49 Innovative Approaches to Health and Healing
25:58 The Transformative Power of Intention
30:00 Belief vs. Intention in Healing
35:05 Mitochondria: The Energy Powerhouse
39:55 Intuition and Collective Consciousness
43:58 Harnessing Inner Resilience for Healing
Guest Resources |
@hemalpatelphd
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