I wasn’t told that there was a loud, driveling, toxic voice living in my head who would stick around long after I needed her. No one ever showed me how to turn down her volume, and that when I did, I’d find the steady, sincere, sublime voice of my Soul. (I imagine her dressed in airy white, sitting enchantedly in a wicker chair on

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There’s a young woman finding herself in my basement. She’s meditating as fast as she can pretending to be confused about what she wants to do with her life, about the answers she has inside her, about her power. She has a married man texting her desperate pleas for her to give him a chance.

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Ten days after a surgery requiring a year-long recovery, my guy Wy here, began his college “athletic” career. Due to Covid, he can’t so much as work out with the team. Every day he watches his roommate go off to practice, while he suffocates in their hundred degree apartment alone, doing online classes far beneath his academic capacity,

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I’m training a group of door to door salespeople. They work out of campers in places so remote, I’m elated I can’t train in person. Knocking on doors in a freezing drizzle, they sell. The owner of the company sought out my training understanding that the mindset of his people is the difference of tens of

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About a million years ago, I ran a 5K with a friend Back East. Being from Colorado, I had the benefit of training in altitude and while it was my first ever “race,” three miles at sea level was not intimidating. On the day however, I found myself winded within the first mile, or at least that’s

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